That could well have been our battle cry if we were a revolution.

 

In a way, we are (a revolution) and the battle cry is still quite relevant, because of what we do. WeightWatchers.com.my aims to build a community of people with a common interest of staying well and healthy, with special emphasis on achieving and maintaining our ideal weight.

 

We work on our basic 3E principles of Educate, Encourage, Evaluate.

 

We do not discriminate and everyone is free to share his or her experience of how they succeed in keeping off those kilograms. Because each of us are genetically different, what works for one may not work for others. What we want to do is to explore and find what works for YOU!

 

TWO groups of people will emerge from this community - those who wish to lose weight (and fat) and those who have the experience/knowledge of weight management. We work on a "buddy system" where the latter group will guide those in the first group.

 

Depending on which group you consider yourself to be, you can register here.